Raw Banana Beet Bars (dehydrated)
1 1/2 cup flax seed meal
1 cup hemp hearts
2 cup walnuts
5 bananas
4 cups beets
1 cup cranberries
4 tablespoons maple syrup
1 tablespoon Vanilla Extract [2050]
dash sea salt
3 tablespoons coconut oil
1 1/2 tablespoon cinnamon
3 drops lemon essential oil
Blend flax meal and set aside
Pulse chop walnuts and set aside
Pulse chop beets and set aside
Blend bananas in food processor
Mix all ingredients in bowl and add spices
Spread on teflex paper into a large square about 1/4 inch thick
Dehydrate for 12 hours turning over halfway through
Cut into squares and enjoy